Lean & Strong Sean Schu Fit
5.0 · 2 reviews
Private
16 members
$37/month
GET LEAN & STRONG AFTER 40 — WITHOUT ENDLESS CARDIO OR EATING LESS
Walking daily, eating less, lifting little weights… and nothing's changing?
Your body isn't failing. After 40, it responds to different signals: strength + protein.
THE LEAN SIGNAL METHOD™
🏋️♀️ Movement Signal — joint-friendly strength training, 3x/week
🍽️ Fuel Signal — protein-first eating. No starving. Desserts included.
INSIDE:
✅ The 6-Week Lean & Strong Program + Swap Map ($197 value)
✅ Protein-first nutrition system + macro calculator ($147 value)
✅ Full recipe library (yes, desserts) ($50 value)
✅ New levels as you progress — no plateaus ($97 value)
✅ Me in your corner weekly — 25+ yrs coaching, post-menopausal myself ($150 value)
Total value $638
My private coaching is $600/month, application-only. This is the same method, same coach — $37/month.
Join as a founding member and lock your rate before the price increases.
👇 Tap Join. First workout's waiting inside.
5.0 · 2 reviews
Sean is an amazing coach and I am so blessed by her program. She really takes the time to help you get fit. For someone like me that is not use to exercising as a normal routine as I am turning 40! Ean is helping me get started and it helps being a part of a community that has the same goals! This program is worth it and so much more 💜
Sep 2026 · Still a paying member after 3 months
I love that I can watch when it’s convenient for me. My schedule changes from day to day. Sean really takes the time to explain proper form so you don’t get hurt. She’s uplifting, encouraging and a breath of fresh air to the soul.
10d ago · Still a paying member after 13 days
Powered by