I want to be real with all of you for just a second — making progress on your pain relief or fitness goals doesn’t have to feel confusing, overwhelming, or like it’s out of reach financially. You don’t need: ❌ Perfect timing ❌ Another month of “figuring it out” ❌ Endless guesswork What you do need is a system that actually works, guidance from someone who’s been there, and someone who can walk alongside you while you put in the work to get healthier — without burning out or hopping from video to video, seeing if something actually works. For Black Friday, I’m doing something I rarely do: 🔥 I’m opening 2 new 1:1 coaching spots — at 50% OFF This is perfect for you if you’ve been: ❌ Bouncing from trainer to trainer ❌ Making some progress but then regressing ❌ Feeling stuck even though you know you have what it takes You don’t need to figure it all out alone. You deserve a system that works and someone actually in your corner until it does. ⚡ There are only 2 spots. Once they’re gone, that’s it. If you want one of the 1:1 coaching spots — 50% off..... 📩 Comment “BLACK FRIDAY” below and I’ll reach out with all the details. Let’s make this the moment you finally make progress on your movement and health goals. 🚀

Please take 1 minute to read this entire post so you understand how our community works and how to BEST access our resources. Firstly..... So happy that you found your way to my community. I'm so excited to have you! My goal is to make knee + joint pain recovery accessible, fun, and simple, so that you can get back to doing what you love! #NOSIDELINES I love to see all of you join - and you can help keep this community awesome by engaging, posting and participating - because participating + being in community is critical to healing properly and sustainably. We can't do it all alone! In case we haven't met you should probably know that over the past few years I have: ✅ Helped hundreds of people get back to living their lives, without worrying about pain. ✅ Helped those same people avoid knee surgeries, or recover strongly after their knee surgery. ✅ Most importantly, we've had a ton of fun doing it. We regularly ... 1️⃣ Clear out members who are not active or engaged 2️⃣ Decline about 30% of people who request to join our community 3️⃣ Delete posts that are low value or quality So welcome to the community and thank you for being a contribution and participating. Your results are not going to come from watching our content... they are going to come from engaging, asking questions and TAKING ACTION! YOUR NEXT STEPS... ✅ Step #1) COMMENT on this post, so we know you've seen it. Let us know what state/province you are from, and one cool place you've visited recently that you think others should know about. ✅ Step #2) Subscribe to our Channel on Youtube 👇https://www.youtube.com/@michaelstaceyWILDHealth 👈🏼 (It helps the algorithm). ✅ Step #3) Complete the START HERE Module in the 7 Days to Joint Pain Freedom Course in the Learning/Classroom Section IF YOU DON'T HAVE ACCESS TO the STARTER Joint Pain COURSE YOU ARE HERE FOR... Just comment the course name and tag ME @Michael Stacey

The advice: Stop doing everything, running around everywhere, and trying to change everything about your health all at once. Stop being a "health freak". Instead… it's important to settle down and "chill." My challenge for you: Set one or two goals, maximum, something measurable, that you can achieve before the end of the year, with your pain or exercise. Something simple, like: "I'm going to do 10 squats, 10 dead bugs, and walk for 10 minutes per day, every day, until December 30th." Or "I'm going to do the free movement challenge, in the Classroom, for 3 weeks consecutive before Christmas". One specific goal, measurable and achievable. I’ll show you why this works. You are going to be inundated with "specials" and "limited time offers" on all sorts of gadgets, gizmos, and "secret plans" that fitness gurus are going to try to help you get "started early on New Years Resolutions"........ Inevitably, all of this noise is going to overwhelm you. But the "secret" to health success, is actually fairly simple. Simple movement, consistently implemented over time, often yields the best results. Most pain and health issues are at their root, caused by a lack of intentional movement. You don't need another 50% off treadmill that eventually rots in the basement - you just need to be consistent with the habits (and your wallet will thank you for not spending 2,000 US on a treadmill). That said, if you would like personalized help on this journey - I'm always here - ready to offer you tailored guidance and coaching - DM me if you'd like to learn more. Otherwise, enjoy the free resources - I hope they help you have a great December!

Welcome to our new members - thank you so much for joining! A few updates. First, we are almost at 4,000 subscribers on YouTube, which is incredible! If you aren't already subscribed to my channel - you would be doing me a huge favor by going and subscribing, and sharing the channel with someone you know who is struggling with knee, hip, low back, or sciatica pain! 👇🏼 Click here to head to my channel and subscribe! 👇🏼 https://www.youtube.com/@michaelstaceyWILDHealth Next, the 7 Day Movement Challenge is now fully uploaded - there are Days 1-3, and Days 4-6 movement videos posted in the Classroom, as well as a Pain Guide. These are intended for all types of pain recovery - hip, knee, low back, and sciatica. Gentle, safe movement is the first step in healing, and I hope this resource is helpful for you! Lastly, I'm opening up some 1:1 spots for movement + nutrition coaching this month - comment "MOVE" below if you'd like me to send you the details!

Hi All! Hope you are enjoying the resources! I have been pouring a ton of time and energy into the YouTube channel recently - and we recently achieved 1400 subscribers and over 100,000 views, which is incredibly exciting! 🙌🏼 I am aware that the "second half" of the Joint Pain course (Days 4-6) is not showing or uploaded, and I will be working on getting that rectified shortly. I plan to add even more resources and guides into this group in the coming days, as I shift focus into content and value for this group. Looking forward to helping you all in your health journey!