6d (edited) • General discussion
Welcome post
🎉 START HERE
Welcome! I'm so glad you're here.
This is a space for anyone who wants to be live pain free an stay on the journey to keeping in shape through life.
Here's how to get started:
👉 Step 1: Explore the classroom: You'll find many different programs suited for your personal needs
👉 Step 2: Jump into the community and share where you begin, read what others are sharing, connect
Introduce yourself below! Tell us your reason to be here and hopefully we can help you.
I'll go first: I´m a coach for almost 20 years. I have suffered from injuries, back pain, knee pain, shoulder pain, you name it. For 10 years I have been helping people to get rid of the pains and aches they suffer.
Can't wait to walk this path with you!
Ville
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Welcome post
skool.com/strong-and-mobile
8-week bodyweight program for busy adults. Build strength, improve mobility & fix your back. No gym. 20 min. Anywhere.
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