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1-on-1 Coaching (VIP Tier)
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1. Combat Conditioning
• Training Like a Fighter (Roadmap)
• Exercise Library & Splits
• Beginner / Intermediate / Advanced Tracks
• Weekly Workouts
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2. Nutrition - Fuel for fighters
• Nutrition Guide
• Fighter Diet Basics
• Cutting & Maintaining Weight
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3. Boxing (with Seb Frieszo)
- Fundamentals
- Combinations & Technique
- Sparring Tips & Fight Prep
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Unlock with VIP
4. Muay Thai (with Pabz Benn)
• Kick Fundamentals
• Knee Strikes
• Clinch Work
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5. Elbows (with Phil)
• Elbow Technique Breakdown
• Combinations with Elbows
• When & How to Use Them
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