Most people struggle to get stronger, not because they don’t try, but because they’ve never been taught how to lift well.🏋️
If you’re tired of guessing your training, being unsure about your form, or jumping between random workouts with no real progress, this was build for you.
Inside, you’ll get proven barbell-based strength training methods we use in our gym. Delivered through structured programs, lifting techniques and a supportive community built to help you train with confidence.
👋We’re Kim & Adam, strength coaches with a combined 20 years of experience and owners of Essential Strength Gym. Everything here is tried, tested + proven to work in the real world.
What you get:
✅Structured strength programs with long-term progression
✅Masterclasses and practical technique education
✅Load management and skill development tools
✅Community support + form feedback
Join us to train smarter, lift better and build real strength with expert-led training at an accessible price from $7 (approx. £5.50)