3d • General discussion
Stillness
One major piece of athletic development I see skipped far to often is stillness. Far too often coaches and kids get too focused on moving fast with no regard for the actual positions you're putting the body in. Take it slow when let your body learn how to control each and every part.Here's a great way to start.
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Stillness
skool.com/strength-for-speed-1701
This group is for coaches and parents looking to help their young athlete move better, run faster, and unleash their athletic potential
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