Working on body shots with Flynn today.
Bag work is all about learning to control the bag, not letting the bag control you. Throwing body shots in combination is one of the most underrated skills in boxing and something we're putting a lot of focus on.
Flynn has been with me for the last few months and has shown great consistency, a strong work ethic, and a real willingness to learn. After his first interclub, where he faced a much more experienced opponent, he's come back even more determined to develop his skills.
Learning at a young age and correcting mistakes early is something I preach all the time. The fundamentals are what will carry you through your entire boxing journey, regardless of your skill level. Master the basics, and everything else becomes easier to build upon.