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Owned by Stefan

Stefan's Boxing Lab

3 members • Free

Boxing for all levels. Learn fundamentals, sharpen advanced skills, and build discipline with expert coaching plus nutrition guidance.

Memberships

Size and Violence

218 members • Free

2 contributions to Stefan's Boxing Lab
Why the Teenage Years Define a Boxer’s Future
Over the years I’ve worked with all kinds of age groups and skill levels, but for me, the teenage years are the most important. That’s the stage where you really see who’s serious about boxing and who’s not. I’ve seen so many talented teenagers fall off—not because they weren’t good enough, but because they couldn’t stick to the discipline and consistency needed to compete at amateur level. It’s not easy, and talent alone won’t carry you through. The ones who do stay, who keep showing up and putting in the work, are the ones who give themselves a real chance to go far in the sport—some even all the way to the professional level. And it’s not just about what happens in the gym. Being a good boxer at that age is also about how you carry yourself outside of it. School matters. Behaviour matters. As a coach, I’m big on making sure my fighters aim for high grades and stay on the right path. Because in the end, it’s those habits—discipline, consistency, and respect—that help them succeed not just in boxing, but in life as well.
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Why the Teenage Years Define a Boxer’s Future
Introduction
Hello guys, My name is Stefan. I’m 36 years old and I coach at my local gym, Bakehouse Boxing. Over the years I’ve had the privilege of working with a wide range of people—different skill levels, different backgrounds, and different goals. Each journey has taught me something new, and it’s inspired me to take the next step. I’ve decided to start this Skool group to help people around the world with their fitness goals and boxing journeys. My aim is to share knowledge, experience, and practical guidance that can genuinely support you—whether you’re just starting out or looking to sharpen your skills. On this page you’ll find a variety of courses, training options, and opportunities for one-to-one coaching. I’ll also be offering feedback on training videos to help you improve and stay on track. I’m still in the process of setting everything up, so it will take a little time to get fully organised—but I’m really excited about what’s coming. I can’t wait to work with you all, share experiences through boxing, and grow together both in sport and in life. See you soon, Stefan
Introduction
1 like • 1d
@Shea Hammond much love brother 🤙🤙
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Stefan Stoykov
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2points to level up
@stefan-stoykov-5748
Boxing coach with 4+ years coaching and many years in the sport. Helping beginners and advanced fighters sharpen skills and master technique.

Active 5m ago
Joined Apr 29, 2026