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The SSC solved the biggest problem I had with calisthenics: I didn't know where to begin. After 2 months, I've increased my strength in pull-ups, dips, squats, and muscle-ups while spending less time in the gym and feeling less fatigued. The coaching, mobility assessments, weekly calls, app, and supportive community provide a clear roadmap for anyone wanting to build strength, improve movement, and learn new skills.

derek-dean-6954

5 out of 5 stars with out a doubt. The SSC is so elite. Post after post. The value just doesn't stop. Jake's knowledge on training principles is unmatched and the time and effort he puts in daily to help all of the members understand these principles is what gets me. 
I have had a number of questions come up in my own training that I have put on the SSC community page and the quality of the responses that I have gotten has been unreal.
More gains imminent. 🚀💪🏿🦍




zac-newbold-9245

Having expert-level knowledge is one thing, but being an elite-level calisthenics practitioner at the same time is top tier stuff! Jake’s approach to training optimally and maximising results is revolutionary, and in the short time that I’ve been part of the group it has become patently clear that this is the program for me. The amount of effort and detail that Jake puts into supporting his members is admirable, and there’s no question that you’re in good hands!

stephen-payne-4544

Jake’s knowledge is next level and he has helped me so much. I can now do several chin ups and building my pull up numbers, which after only doing Pilates for the last few years felt impossible not too long ago!