Rugby - Speed & Agility
Private
4 members
Free
Meet Stuart Aimer
Welcome to the community!
I'm Stuart Aimer, a Performance Coach and Rugby Coach with 15+ years of experience developing players from grassroots rugby to the international stage. As a hybrid coach, I combine strength & conditioning with technical and tactical rugby coaching to help athletes perform better on and off the field.
I've coached across schools, academies, community clubs, Championship rugby and international sevens, working with Ghana Rugby and Jamaica Rugby in Rugby Africa Championships, Challenger Series, Commonwealth Games and Olympic qualification.
I'm currently Director of Rugby and Head Coach at Thamesians RFC. I hold BSc and MSc qualifications in Strength & Conditioning and believe the best coaching is practical, evidence-based and athlete-focused.
This community is where I'll share proven training methods, coaching insights and practical resources to help players and coaches improve together. Welcome to the team!
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Develop Rugby skills, Sprint and Agility. Combat conditioning to improve your fitness and teach you to be effective on the pitch.