Hi everyone!!! I haven't been active for a long time in this community, but I have a question for you all. Are you afraid of death?? The way I look at it is that right now we are trapped in the physical realm in our bodies, and we are not aware of the truth of what is God, how God thought of creating galaxies, planets, and it's habitants, how God came up with the concept of what is good, what is evil, like imagine you are God ok, now, you are just a consciousness and you just became aware of yourself, now how the f*** can you even come up with something as complex as life which includes all the sciences, how can you even think of what is just what is wrong, how can you from nothing create concepts which never existed, only God is capable of such feats, now coming back to death, I believe that after death we leave our bodies and we finally get to know the truth of life itself and it's purpose, and how God thought of everything from nothing. I believe life is a gift given to us by God, 'cause only in life we can experience pain, suffering, and happiness. I know my thoughts are a mess, I haven't organized them properly but I hope you guys get the idea of what I'm trying to say. Please share your thoughts on this.

Hey everybody! If you haven’t seen this already, I wanted to share this “Map of Consciousness”. I find this really helpful when going about day to day routines and either figuring out where I am currently at, or aligning me with where I want to be 🙂 The Map of Consciousness originated from the 20-year research of psychiatrist and spiritual teacher Dr. David R. Hawkins, who first introduced the scale in his 1995 bestselling book, Power vs. Force.

(Don’t want to read? Scroll to the bottom to watch my video on this) Do you want to heal your trauma from family, from bullying, from sexual assault, or whatever? Well then read on because in this simple full guide I'm going to give you the knowledge you need to understand trauma properly so you can actually heal. Let's get into it: Part one: Identifying traumas. Imagine this if you got a bad grade in your maths examples, your dad slaps you or something and then understandably you may want to cry after that. He says, "Oh and if you cry, I will slap you again?" That's an example where trauma could be formed but it could be for other things, for example bullying. Imagine you're getting the piss taken out of you in the school corridor and you want to be angry but for some reason, so weird, the teachers are on their side over yours. That actually happened to me and if you be angry, for example, and you process that emotion then you will get in trouble for that, which is just messed up but sadly it's just how school is. Another example would be, for example, sexual assault. Let’s say that you got grabbed or something touched inappropriately and you wanted to process an emotion but maybe it was in public transport or whatever and you don't really want to show yourself up in public, right? You don't want to get the social judgement. That's an example of some of the most common traumas and how they would form. Part two: How to filter out the noise. There's a lot of noise on trauma healing; there's a lot of over-complications of things that should be simple, like trauma. Trauma in general all it is unprocessed emotion but a lot of people over complicate it like "Oh, mindset trauma, oh physical trauma, and you need therapy for 20 years. You need to go and get a psychologist or you need this and you need to have a degree in therapy and all this noise." Truthfully why those things are nice and yes physical trauma and stuff such as getting a mental health degree can be valuable for some, for most cases they're not relevant for most people trying to heal simply.

Rey’s videos have changed my life and helped me in a great time of suffering, reduced my pain about 10x. Thank you, happy to be in this community

What a journey life is. It seems so serious and it kind of is, but with the right amount of embodied meaninglessness we're more free to play.