Welcome!
The tools inside are for every stage of the game and every stage of life...
What's Inside?
๐ Global Athletic Community
๐ Community Network and Discussion
๐ Insight from High Level Coaches, Health Professionals, Pro-Athletes, & Athletes of All Backgrounds
๐ Guided Meditation & Breath-work Sessions
๐ 20+ Full 60 Minute Yoga Classes (3 different styles of yoga)
๐ Targeted Yoga Sequences & Postures for Injury Prevention & Recovery
๐ Cure Your Performance Anxiety
๐ Spiritual Knowledge to Take Your Performance to the Ultimate Level
๐ Book Recommendations and Resources to Continue Self-Education
AND Expertsโ Mastermind Course on:
๐ Sports Psychology
๐ The Female Athlete
๐ Energy Medicine
๐ 21st Century Athlete Courses
AND...
๐ Chance to Win the Monthly Growth Games
AND...
๐ดLIVE Yoga Class Weekly
Experts' Courses Coming Soon:
๐Breathwork
๐Transformation
๐Yoga Foundations