All of the materials for Month 1: Alignment Before Asking and Month 2: Removing Internal Blocks are now inside the course and ready for you 🤍
*There are some additional practices added to Month 1 to support you in preparing the body to move into new experiences, and to understand what you are already manifesting more fully.
As you begin moving into Month 2, I highly recommend taking time to explore these additional practices that were just added to Month 1.
These are here to help you build a strong, supportive foundation.
🌿 Month 1 Foundation Practices
- What Am I Already Manifesting (guided video + distance Reiki)
- This practice helps you tap into your subconscious and gently bring awareness to how you are already creating your current reality—in a way that feels right for you to see right now
- Relaxing the Body (guided practice)
- This is foundational
- We manifest most powerfully when we are connected to the parasympathetic (rest and receive) state
- Learning to relax and tune into your body helps your nervous system feel safe as you step into the unknown
🧠 A Note on the Mind Magic Work
Some of these practices are inspired by Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
This is intentional 🤍
You’re not just learning manifestation from an energetic or intuitive perspective—you’re also building a scientific understanding of how the brain, body, and awareness work together
- Your mind
- Your body
- Your emotions
- Your energy
…all work together to influence what you are drawing into your life
This combination creates a deeper, more grounded foundation for what you are choosing to create.
🔓 Month 2: Removing Internal Blocks
Month 2 is now open and introduces:
- 4 new video trainings + worksheet
- 4 guided practices (with videos + worksheet)
These will help you begin identifying and working with the internal patterns that may be quietly interfering with what you want to receive.
💬 Support Is Available
As you move through these practices, you are always welcome to reach out to Spirit Flow Studio with any questions 🤍
And as part of your premium membership, you also have a beautiful space for support:
✨ Reiki Healing & Support Group
🗓 Tuesday, May 5th
⏰ 7:30 PM
📍 Online or in-studio
This is your time
- Bring your questions
- Share what you’re experiencing
- Receive support as you move through the work
This space is here for anything you’re navigating—
your authentic self, manifestation, emotional experiences, or your connection to spirit.
✨ If you take some time to move through these practices before Tuesday, you’ll have a powerful opportunity to come supported, seen, and guided to the support group on Tuesday.
I’m so excited for what you’re beginning to uncover in this next phase 🤍