Every athlete in the SVP system starts here. Not with drills. Not with film. With FOUNDATIONS. MIND, BODY, SOUL. These three pillars are the base of everything we build. Before your skill set can grow, your daily habits have to be locked in. Most players skip this step. That is exactly why most players plateau. This is what that separates athletes who develop from athletes who just train. Complete the FOUNDATIONS before moving on to anything else in the program.

In this section of the SVPS Virtual Community you will learn everything you need to know to upgrade your basketball IQ and think the game like a pro.