A place to practice trusting yourself again. A 30-day program for the responsible woman, mother and eldest daughter who's ready to start listening to her intuition, and stop abandoning herself. You don't need a massive life overhaul. You just need to start showing up for yourself the way you show up for everyone else. Every day for 30 days you're going to move your body, record your thoughts, and connect to your spirit. Let's go.