Open an old note, page, or recording you have kept. Read or listen without grading it. Mark one part that still interests you. Ask why you kept it. There may be a useful sentence, a question, or a memory worth exploring. You can keep that part without committing to the whole old project. “The part I still want to explore is…”

I'm at my Aunt's but ready to write. This will be our only call this week, as I'm traveling to Vancouver Island today. If you're around and in or close to Victoria, @Ryan Clark and I would love for you to join us on Thursday at 10:00 at James Bay Cafe.

Sometimes we're so focused on improving what we've written that we overlook the wisdom we've already expressed. In this short video, I guide Ryan Clark through a moment of grounding and reflection, inviting him to connect with his heart and recognize his writing as an expression of his higher self. One question I invite him to explore is: “Is what I've written the highest version for my soul journey?” Before deciding what needs to change, we can give ourselves space to recognize what has already come through. What have you discovered about yourself through the act of writing?

Something keeps catching your attention. A question, an idea, a conversation you can't quite let go of, but you don't know what to do with it yet. Three things I've heard repeatedly over the past seven years of guiding writers are these: "I don't know what to write." "Why would anyone be interested in what I have to write?" “I don’t know what I want to create yet.” Here's the thing. In Sacred Writing Sessions, you can come in not knowing what you want to write, or you may already have a plan. As you settle into the writing, you begin to notice the subtle ways your creative channel opens. A word, a question, or an unexpected thought may lead you somewhere you hadn't anticipated. Sometimes what emerges is what you hoped to express, and sometimes it's something entirely different. You can start small—with an idea for a post, a book, or a new project. Notice a question that keeps surfacing. Write: “I keep asking this because…” Let the answer take you somewhere specific. You may discover that a question about what to create is really about what you want to understand, say, or change. That gives you a place to begin. At Something Is Stirring, we’ll use conversation and Sacred Writing to explore what keeps returning, what has energy, and what wants more room. You don’t need a polished idea, and you choose what you share. Join us for this free Zoom workshop. Thursday, October 22, 2026 10:30–11:30 AM PT Save your seat: https://pamelalynch.com/stirring What keeps expanding your curiosity lately?

There's something magical that happens in Sacred Writing Sessions, and I'd love for you to join me as I open up the co-writing circle today.