This practice is a wonderful deep dive into working the voice, in combination with guided visualisation and alchemical processes. Drawing on the Druidic tradition, this process focuses on looking into the cycle of a day. How we can more consciously work with the day at hand, creating a present awareness and working with ways in which to go through our day integrating the lessons. This is a link to the free PDF and I’ve posted the YouTube video version which is like an audio book version if you like. Any questions and feedback please feel free to comment below and ask away :) https://www.themindorchestra.com/a-days-journey-ebook