SoulHaus Nervous System Reset
Public
1 member
$9/month
This space exists to help women unf*ck what survival mode left behind and learn how to feel steady again.
What happens here:
🌿 Steady before self-improvement
We slow the chaos first. You learn how to calm your body, not just manage your mindset.
🔥 Real life, not theory
Work stress. Marriage. Motherhood. Identity shifts. Emotional overload. We talk about what’s actually happening and why your body reacts the way it does.
🤍 Community without the performance
No fixing. No pretending. You don’t have to hold it together here.
What you’ll get:
✅ Nervous system education in plain language
Fight, flight, freeze. Survival mode. Patterns. The why behind your reactions. No textbook energy.
✅ Tools that work in real moments
When you’re triggered, shut down, snappy, numb, or overwhelmed.
✅ Short neuroscience + mind-body practices
Simple enough to use in real life.
✅ A steady place to land each week
Not another thing to keep up with.
✅ Monthly live or recorded resets
To help things click at a body level.
powered by
skool.com/soulhaus-nervous-system-care-3417
A nervous system reset community for high-functioning women ready to unf*ck their lives, calm the chaos inside, and feel steady again.