Oct 17 (edited) • Announcements & Updates
Welcome to SoulCheck Holistic Therapy
Hi everyone,
I’m Tersia, founder of SoulCheck Holistic Therapy. I am so grateful you have found your way here.
This community space, is something I have wanted to create for a long time. A calm corner of the online world where we can pause, breathe, and reconnect with ourselves and one another.
I am still finding my feet here on Skool, so we will be building this community together, gently and organically. Think of this as our shared starting point, a place to grow from, reflect within, and reset when life feels full or heavy.
What You Can Expect
This community follows the rhythm of the SoulCheck Natural Holistic Approach (NHA) —the same framework I use in my holistic counseling and coaching practice to help individuals find balance and clarity from within.
You will notice our journey here will flow through four cycles: Nurture – slowing down and returning to yourself. Heal – letting go of what no longer serves you. Align – finding clarity and emotional steadiness. Grow – expanding with purpose and intention
Alongside the NHA, you’ll see our CCC Cycle woven through everything we do —Consciousness, Community, and Connection. It is a reminder that healing deepens when we become aware, when we belong, and when we feel truly connected.
🌼 What’s Coming Up
Over the next few weeks, I’ll be adding new spaces and resources for you to explore, including:
- Weekly reflection prompts to help you pause and check in with yourself
- Monthly Soul Circle calls, guided group sessions to reset and realign
- Mini practices & journaling exercises that fit easily into your day
- A growing library of meditations, self-awareness tools, and mindful checklists
As the community grows, we will also introduce group challenges, themes, and live discussions — all centred on nurturing the mind within and strengthening the connection between your thoughts, emotions, and body.
To Begin
Since we are just getting started, I would love to make this first post a soft landing space. If you feel comfortable, share below:
What does wellness mean to me right now?
There’s no right or wrong answer, just an honest reflection of where you are in this moment.
You can also introduce yourself if you’d like, who you are, what brought you here, or what you would love to focus on in your own reset or growth journey.
Thank you for being part of this very first chapter of SoulCheck Holistic Therapy. This community will evolve slowly and intentionally, and I hope it becomes a place that feels grounding, uplifting, and deeply human.
Here’s to nurturing, healing, aligning, and growing together.
With warmth and gratitude,
Tersia
SoulCheck Holistic Therapy
Natural Holistic Approach
Nurture • Heal • Align • Grow
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Welcome to SoulCheck Holistic Therapy
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Welcome to a conscious space inviting you to come home to yourself, to nurture grow, heal from within, and align your life with authenticity and truth
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