I want say a big welcome to ! This is a community where we all share thoughts, ideas, challenges and how we overcome it.
Thereâs weekly check in every Sunday @11:00am (not mandatory) and we are in the midst of a 12week to Christmas program, where we explore how to set boundaries & regulate our nervous system (especially for people pleasers)-this takes place every Tuesday at 6:30pm. This is also updated and available within the course (classroom page).
We hope youâll like it here â¤ď¸đ¤