I’m so happy to be here with you!
For those I haven’t met yet: my work centers around healing, self-trust, nervous-system safety, and becoming who you already are beneath conditioning, survival patterns, and old stories. I’m the creator of the Grounded Becoming Method, which is less about fixing yourself and more about gently remembering yourself.
🕊 Tomorrow, I’ll be hosting a casual, conversational meet & greet with a little fun workshop mixed in.
This is not a deep, heavy session.
There’s no pressure to share, perform, or go inward more than feels good.
Think of it as:
- Getting to know each other
- Getting to know ourselves a bit better
- Creating safety, connection, and curiosity
- Exploring Grounded Becoming in a light, accessible way
If you’re feeling called to connect, I’d love to see you there. Come exactly as you are.
Looking forward to meeting you 💕
— Adrienne
P.s. I’ve attached a printable PDF if you’d like to grab it and follow along.