Reiki Level 1
Welcome to Reiki Level 1, where you’ll begin your journey into the healing art of Usui Reiki. This comprehensive course covers the history and principles of Reiki, energy awareness, hand positions, self-healing, treating others, meditation, the four Reiki 1 attunements, practical exercises, and techniques for working with people, animals, food, drink, and everyday life. By the end of the course, you’ll have the knowledge and confidence to use Reiki safely and effectively for yourself and others.