I find Emotion Code work so fascinating.
Many people are surprised to learn that emotional energy can become stored within the body and nervous system in different ways.
Sometimes emotions come from stressful experiences, sometimes they are inherited through family lines, and sometimes we unknowingly absorb the emotional energy of others.
Emotions themselves are not “bad.”
They are often the body’s way of communicating with us.
A signal.
A protection.
A response to what we’ve lived through, carried, suppressed, or experienced.
I think there is something really powerful about becoming curious about our emotions instead of fighting against them.
I loved creating this visual with the help of my AI assistant to make this topic easier for you to understand.
Have you heard of trapped emotions or the Emotion Code before?