2d • General discussion
Pre New Year check in
I want to check in—really check in.
The holidays can look joyful on the outside, but for many of us, this space after the holiday and before the new year can feel heavy, quiet, or emotionally confusing. I’m noticing it in myself too. A mix of gratitude, exhaustion, reflection, and honestly… a little sadness.
There’s no rush to reinvent yourself right now. No pressure to have clarity. This is a tender in-between space, and it’s okay if your energy feels low or your emotions feel mixed. Wellness doesn’t always look like motivation or momentum—sometimes it looks like pausing, acknowledging how you feel, and being gentle with yourself.
💭 If this resonates:
How are you really feeling right now?
Where are you in your wellness journey—physically, mentally, emotionally, or spiritually?
If it doesn’t, Im curious to know what does this in between space look like for you from a wellness perspective?
CTA:
Share honestly in the comments. No fixing, no judgment—just space to be seen and supported. You’re not alone here.
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Pre New Year check in
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