Jan 4 • General discussion
Fasting Isn’t About Doing More — It’s About Creating Space
As we prepare for seasons of fasting, it’s important to remember this:fasting is not about perfection, restriction, or proving anything to God. It's about creating intentional space to hear Him more clearly.
One of the hardest parts of fasting isn’t JUST the food — it’s navigating the transition.The shift from what’s familiar to what God is inviting us into can feel uncomfortable, quiet, and even disorienting.
That’s why I created From the Familiar to the New: A Guided Fast Companion — a FREE 4-week guide designed to help you stay grounded spiritually while fasting, whether this is your first fast or one you’ve done before.
Inside the companion you’ll find:
- Weekly Scripture-based prompts
- Space to listen and reflect without overwhelm
- Gentle structure to support your fast, not control it
No rules. No pressure. Just guidance.
I’ve added it to the Classroom as the first resource so you can download, print it and move at your own pace.
💬 If you’ve fasted before, what’s been the hardest part for you — the physical or the spiritual?
If you're new to fasting, what part are you most anxious about?
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Fasting Isn’t About Doing More — It’s About Creating Space
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