I’ve been sitting with this lately.
It’s reminded me that food is never just food.
And faith is never just spiritual.
When we slow down, whether through intentional pauses, prayer, or simply paying attention, we start to hear God more clearly and our bodies more honestly.
What keeps coming up for me:
• Hunger isn’t always about food
• Discipline creates clarity, not restriction
How we eat reflects what we believe about care, stewardship, and worth. If we get out of our own way, we can see God move.
Faith informs how I eat.
Food reflects how I live.
And I’m asking myself:
Am I nourishing myself with intention… or on autopilot?
- When was the last time you ate (or rested) with real intention?
- Drop one word that describes how you want to feel this season.