Jan 18 • General discussion
A plant based meal for your weekly line up
✅Fast approved
✅quick and easy
✅Delicious
Cauliflower head:
-Cut the green leaves off without cutting the cauliflower (boil water and steam head down for about 5 mins)
-Season in a bowl harissa paste, garlic, chilli powder, cumin, salt and pepper, avocado oil
- spread all over cauliflower and lay on a baking dish- bake in the oven uncovered for 30 mins or until it looks a little charred
Carrot hummus:
Blend together chopped skinny long carrots (like 2) 1 can of chickpeas, 2 garlic cloves, chopped jalapeño (how ever much you like) salt, cumin, smoked paprika, garlic powder, veggie stock (eyeball it) less is best and keep adding so you don’t get a watery consistency but spreadable
Kale salad: honestly whatever you want!
-lactacino kale massage with oil
-add juice of a half lemon, minced garlic, cayenne pepper, salt, 1 avocado, julienned sun-dried tomatoes
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A plant based meal for your weekly line up
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Welcome to Eat. Pray. Grow. A plant based faith-centered, wellness community helping you nourish your body, renew your mind, and grow in spirit.
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