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WORKSHOP IDEAS?
Home in a couple of days and looking forward to working with you all. With that in mind, what workshops, topics would you like me to provide? Xxxx
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Feb 10 •
Welcome & Unwanted Emails
I’m truly honored to be stepping into this space with you. I believe nothing is random, and if our paths have crossed here, there is meaning in it. I’m Ros, founder of Rescue Mediums and the SOS School of Spirituality. My work began over a decade ago supporting people who were experiencing spiritual disturbances. Very quickly, I realized that prevention, grounding, and education are the real foundations of spiritual well being. I’m deeply passionate about helping people develop their spiritual gifts safely by building strong roots through protection, spiritual hygiene, and a healthy connection to their Spirit/Soul. After years of teaching and guiding thousands through their awakening, I’m here to share, learn, and continue growing alongside you. To all new members, welcome. You are not here by accident. Please jump in, introduce yourself, share your experiences, and ask questions. This is a safe space to explore and expand. You are home now, surrounded by your soul family. Love & Light Ros 🤍 UNWANTED EMAILS I’ve noticed that I’m receiving unwanted email notifications from this group. Robin has kindly shared a helpful YouTube link with instructions on how to adjust your settings to manage these notifications. I recommend taking a look, as it should help you update your preferences and reduce the number of emails you receive. https://youtu.be/2GyGuExNmak?si=RGeMbP3bNVEvEHUo
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Collective Healing Message — May 12 (Self-Judgment)
You are likely harder on yourself than you realize. The way you speak to yourself in private—through criticism, comparison, guilt, or pressure—shapes more than you think.Today is about noticing that voice without automatically believing it. Not every harsh thought is truth. Some are old conditioning, fear, or unrealistic expectations you’ve carried for too long. Self-awareness is healthy.Constant self-judgment is exhausting. There’s a difference between wanting to growand treating yourself like you’re never enough. Healing today looks like:catching the moment you tear yourself down, speaking to yourself with more honesty than cruelty,allowing mistakes without turning them into identity. You do not become better through constant shame. Growth happens faster in environments of patience, accountability, and self-respect. That includes the environment inside your own mind. For today, let this be enough: You can recognize your flawswithout using them as reasons to reject yourself. Be honest with yourself—but not brutal.
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