The Numa Journal method I created has gotten some attention on Instagram. 21 People have joined the Numa Challenge. I would love your feedback on the ebook. You can see it here: https://storybetter.co/b/or3u0
It's pay-what-you-want, so feel free to pay $0 to test it out. We believe this will help a lot of people feel calm before they start work. You can send me a DM with your feedback or post it here in the comments.