Pinned
Apr '25 •
Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) 3️⃣ - Add the 3 day workshop to your calendar So get started below and lets connect! 🧡
Pinned
Apr '25 •
🗓️ 3-Day Workshop Agenda + Details
You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/register-ig-1 Is this your first time joining one of our workshops? Let us know below!
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2022 members have voted
2h •
Introduction and share
Hi everyone! I'm Jamie, from NYC. I've been a social worker/educator for 36 years, and a life coach for 10. I've been very curious about bodywork for some time and joining this platform was a no-brainer for me. I have zero experience in bodywork or breathwork and am excited to go down this path. I participated in the 3-day workshop in April. It was my first experience doing like. @Steven Jaggers @Nadeem Al-Hasan @Adam Carbary In June, I facilitated a virtual session using Body Mapping (in the NYC school system) - completely out of my comfort zone but did it anyway. 300 people attended, and 251 people completed the voluntary feedback form. I was shocked! Some of the feedback: "This was an amazing experience! I wish all staff and kids could experience how healing this is." "It helped me look at the stressors I am experiences and gave me a chance to relax." "It gave me permission to take care of myself." "I left feeling calmer and more grounded." "I could feel my heavy head and shoulders tight but then I started to release the tension. It felt like I was getting a massage." "It was such a healing session. I feel human again." @Steven Jaggers You are such a gift! I am so excited to learn from you. If this is how it starts for me I can only imagine the impact I will have.
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10h •
📣 I'm offering a FREE Somatic Breathwork Session
Hey Somatic Insiders, I’m Katie, a newly trained Soma+IQ Somatic Practitioner! As part of my certification training, I’m offering a free group Somatic Session to those ready to reconnect with their body, health & spirit. All I'm asking for in trade is feedback after the session. If you feel called to this work, click the link below and get on my calendar! https://calendly.com/skatiebutler/somatic-breathwork-session Excited to support your journey 🌬️
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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