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May 22 (edited) • Friday Live ☎️
Love Friday Pleasure Break!! ♥️🫶🏼💃🏻😎
We had an extra special crew today talking about some deep somatic work!!
Today’s community call went from nervous system regulation to balance, movement, communication, and how we make sense of what we feel in the body.
We talked about:
⚡ moving with imbalance instead of trying to stay perfectly balanced
🌊 breath, stress, and shifting from chaos toward calm
🧠 interoception, proprioception, intuition, and sensation-based awareness
🤝 how different people communicate, connect, and build trust
Doug, our newest member, also shared his new app, Voucher Day, which helps people understand communication styles and build better connection.
He made a special invitation for community members: drop your email in my DMs if you’d like free access to try the app.
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Love Friday Pleasure Break!! ♥️🫶🏼💃🏻😎
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