Aloneness
Aloneness is not the absence of people. It's the presence of yourself, undiluted. Most of us spend a lifetime arranging noise around us so we never have to sit in that presence for long: conversations, screens, obligations, other people's needs. But underneath the fear of being alone is usually a quieter fear: that if no one else is watching, we won't like who we find. The truth is the opposite. Aloneness, entered fully, isn't empty. It's the Zero Point, the ground beneath all the roles you play. It's where the Witness in you finally gets to speak without being talked over. What feels like abandonment from the outside is often an invitation from the inside: come home to the one relationship you've been avoiding your whole life, the one with yourself.
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Gary Lang
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Aloneness
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