SOMAFEMME
Public
13 members
Free
Welcome to Somafemme Community
This space is for women to learn about the Body and Mind Connection from a neuroscience, somatic, and nervous system perspective.
This platform combines community, movement and education for a full experience that can be applied to your everyday life.
After becoming a mother I found myself putting everyones needs above my own, slowly disconnecting from my joys and body and realized I needed to deeply connect again.
I have been on this path for the last few years, join me as I share practical ways to apply nervous system, mental heath and movement into your everyday without it becoming a burden.
Members receive (per month):
- Weekly prompts
- Live Movement Session (one hour guided movement- no pressure to have the video on)
(This space is purely educational and experiential: not therapy)
