Welcome to the Soma Care — a space for women ready to heal their female nervous system through somatic tools, daily rituals, and deep community support. Whether you’re navigating burnout, anxiety, chronic tension, or just ready to feel more peace in your body… you belong here. Here’s how to begin your journey: 1️⃣ Go to the Classroom tab and watch the Welcome Video 2️⃣ Introduce yourself in the comments below with: — Your first name — Where you're from 🌍 — The highest goal you have for your nervous system this year (be bold!) 💬 This is a healing space — we celebrate baby steps, body wisdom, and breakthroughs.

📍 Real Women, Real Wins: Nervous System Healing Works 🌿 Body: Inside the Soma School, women are coming back home to themselves. They’re finally releasing long-held tension, saying no without guilt, and resting deeply — without needing to “earn it.” Here are just a few powerful transformations shared inside this space: 💬 This program has been life changing, not only for me personally, but professionally as well. Thank you for all you do 💬Best course Iʼve ever invest in ❤️‍🔥 💬Wanted to thank you for a powerful first class today! Iʼm so excited to be in soma school. I can already feel this is what I was missing. So thank you!! Drop your own nervous system wins big or small!