SolFlo
Private
2 members
Free
Chase Thompson
By Chase Thompson
SolFlo is a wellness sanctuary for women and men seeking more intentional movement in their workouts, created by professional dancers and fitness instructors Chase and Aliza. Built around mind, body, and soul connection, SolFlo allows you to move from wherever you are while reconnecting to your body through yoga, pilates, barre, meditation, mindful fitness, and intentional movement.
Direct SolFlo membership includes:
✅ 21-day wellness and movement programs
✅ Yoga, Pilates, Barre & mindful fitness classes
✅ Guided mind, body & soul connection practices
✅ Beginner-friendly and all-level workouts
✅ 1-on-1 wellness and fitness coaching
✅ Private Zoom classes
✅ Live Q&A sessions with Chase and Aliza
✅ Wellness challenges and accountability support
✅ On-demand movement library
✅ Private SolFlo community
Join Now: https://www.skool.com/solflo-8837/about
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SolFlo
skool.com/solflo-8837
For movers seeking deeper mind, body, and soul connection. Join Chase and Aliza in their community for yoga, pilates, barre, and mindful movement.