Level one is for slow learners and home cooks. We start with hygiene and safety basic kitchen rules like throwing food away after three days.

level one is where every SOL student begins It is gentle and encouraging the feeling that anyone can cook when someone takes the time to show them how, sol skool of learning is a prep and bridge course created for slow learners and beginners who want to feel confident and ready before stepping into culinary school or a professional kitchen with confidence sol fills the gap that culinary schools leave open the nervous beginner who needs a warm, unhurried safe place to start.