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Weekly Sleep Class is happening in 9 days
Your takeaway..
Our first call 🎉 We stayed on for another 45 min after as Wendy came on (after Cori had to leave early) sorry it was late! What’s something you got from last nights call?
Initiation call tonight
Woke up today thinking about tonight, and who are the first ones in and who I always attracted in my spaces— you the advanced sensitive souls, with your body catching up. Right when I woke, I heard, we are not in a hurry This pacing will move you through what your body doesn’t need and open your capacity More tonight if you can make it Can’t wait to see you @Cori Hughes @Donna Lita @Wendy Pierre @Michelle Sotiros Zoom link to join is in the “calendar” tab
Initiation call tonight
Internal housekeeping items
Hi 👋 ladies I’ve moved you over to Premium members. There’s nothing you need to do. Just wanted to let you know. I’ve just opened access to the general community for free, that’s Dream with Maria. It’s now premium / private to join the private Sanctuary— that’s what you’re in. You should still be able to see the calendar with Initiation tomorrow evening (9th). Thank you for being here and trusting this work. My year doesn’t start until after horse 🐎 the 17th then we’ll get on weekly rhythm with classes, reset.. do you can plan ahead. Remember sleep is your most valuable tool to shift whatever you want to in your life. The Initiation is a self-declaration that marks the beginning of your sleep journey this year. I set the context in the live video together if you join.. we seal it and go to bed in that vibe.
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Internal housekeeping items
Nature’s Rhythm
After living this for 2 decades I can say this is the most optimal rhythm we can give the body and brain. This clock is spot on. Notice your personal rhythms and this one, especially sleep 10pm - 3am.
Nature’s Rhythm
Take this Quiz
Then post your result in this thread It helps me to see things of where you are https://form.jotform.com/253009609359159
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Dream with Maria
skool.com/sleep-toolkit
A free community to improve sleep, feel calmer and nights, and wake up with more energy.
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