Skydiving, this extreme sport with its unparalleled excitement and the ultimate pleasure of free fall, attracts the attention of many brave people. However, for a novice skydiver, safety is always the first priority. As a member of the community, I hope that through this article, I can provide some important safety tips and preparation tips for aspiring novice skydivers to make your skydiving experience both exciting and reassuring. First, choose a regular parachuting mechanism The first thing to do is to make sure that the jump you are taking part in is organized by a proper, qualified parachuting organization. Check the organization's license, safety record, and the credentials of the coaching team, which can go a long way toward keeping you safe. Do not choose informal "wild road" in order to save money, safety can never be discounted. Two, a comprehensive understanding of the parachuting process Before jumping, be sure to participate in the training courses organized by the organization to fully understand the entire process of parachuting, including equipment wearing, ground training, air movement guidance, etc. Don't rush things, every step is crucial and will help you build confidence and reduce nervousness. . Physical preparation and examination Parachuting has certain physical requirements, make sure you are in good health before jumping. If you have chronic diseases such as heart disease, high blood pressure, asthma, it is best to consult a doctor in advance. At the same time, the day before the jump should avoid drinking, staying up late and other bad habits, to maintain a good physical condition. Fourth, psychological preparation and emotional management Skydiving is not only a physical challenge, but also a psychological one. It is normal for many people to feel nervous or even fearful before their first jump. But learn to manage your emotions, through deep breathing, positive mental suggestions and other methods to reduce tension. At the same time, remain open and optimistic and enjoy this rare experience.