🧃 If Your Skin Was a House
If your skin was a house and you keep sanding the walls instead of fixing the foundation… that’s what over-exfoliating is.
Break it down:
• Foundation = gut health + hormones
• Paint = skincare products
• Security system = skin barrier
Be honest… how often are you exfoliating right now?
šŸ”„ 3+ times a week
šŸ˜… 1–2 times a week
🧓 Only when I break out
šŸ¤·ā€ā™€ļø I’m not sure what counts as exfoliating
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Nevaeh Fries
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🧃 If Your Skin Was a House
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