• Chronic stress • Undereating protein • Blood sugar swings • No sunscreen • Poor sleep

For those who have filled out the form for FREE skin care and nutrition consultation, I’m getting back to the rest of you today!

I’m opening up a few spots for free skin + nutrition coaching for April 🤍 If you’re dealing with acne, dry/irritated skin, or feel like nothing is working — I’ve got you. I’m a licensed esthetician + certified nutrition coach, and I focus on healing your skin from the inside out (not just random product recommendations). You’ll get: • A personalized skin + nutrition plan • Custom routine + product guidance • Support so you’re not guessing anymore ⚠️ This is free for April only + spots are limited. https://docs.google.com/forms/d/e/1FAIpQLSf-zwXd2JMxI27lg2Wauj0omYTVbxwR1oSBILQNn2AAB35FVQ/viewform

Any guesses?

Stop: • Using 12-step routines • Sleeping in makeup • Exfoliating daily • Changing products every 3 days • Drinking no water but 3 energy drinks