Hey everyone, I might have to potentially change my schedule going into next month. So this is a quick update for everyone.

Hey everyone, training is canceled due to weather conditions. Stay safe out there.

I got a 6pm and 7pm training availabe for players who want to focus on shooting.

I made this video so parents and players can understand how you learn which will help them improve in games. Players and parent NEED to watch this. This will help you understand why players struggle in games or even with developing skills vs other players who just understand right away and can implement. This is a very important video. Whenever your player is struggling with something rewatch this video and then implement it. It will do wonders.

Hey everyone! As I mentioned last week, I’ve freed up more time to be in the gym. Starting next week, we are officially adding Fridays to the schedule! I’ll be starting with one shooting group and will eventually push that to two. I’m also looking at setting aside 1–2 hours for open gym play on Fridays, alternating between boys and girls. Starting TODAY: We’re implementing a new routine for athletes who arrive 15 minutes early. A new Strength & Conditioning coach, Christian, will be leading warmups to get the gym dialed in and professional before we start. Today is a free trial and is completely optional. If you’re interested in a long-term plan, I’ve included the images of his programs and info below. Just a reminder that I handle the basketball training, so any strength and conditioning arrangements will be made directly between you and Christian. P:S - I am about to start making merch for myself and others so if you want a shirt let me know! See you on the court!