Skill-based Fitness
0:13
Private
322 members
$35/month
🔥
All levels welcome:
🤗 𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿𝘀:
Start with any of the modules, and upload a video when you are ready
🤸 𝗜𝗻𝘁𝗲𝗿𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀:
Upload a video of what you're working on when you join, and I'll give you feedback with 24-48hrs
𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗚𝗲𝘁:
➡️ Step-by-step modules to learn bodyweight skills
➡️ Feedback on your videos & your questions answered
𝗕𝗢𝗡𝗨𝗦𝗘𝗦:
🎁 Live zoom calls (2x/week) attend as many as you like (you can show me where you are stuck)
🎁 Call recordings with Timestamps by topic
✅Try it for $35 and Cancel anytime!
List of modules
- Handstands
- Press to Handstands
- Pain free backbends
- Pistol squats (aka single leg squat)
- Headstands
- Forearm stands
- Crow pose + variations
- Straddle Planche
- Front Lever
- Back Lever
- Elbow Lever
- L-sit
- Meditations + Mind-body connection!
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