Skill-based Fitness
5.0 ยท 12 reviews
Private
202 members
$40/month
All levels welcome:
๐Ÿค— ๐—•๐—ฒ๐—ด๐—ถ๐—ป๐—ป๐—ฒ๐—ฟ๐˜€:
Start with any of the modules, and upload a video when you are ready
๐Ÿคธ ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ ๐—ฎ๐˜๐—ต๐—น๐—ฒ๐˜๐—ฒ๐˜€:
Upload a video of what you're working on when you join, and I'll give you feedback with 24-48hrs
๐—ช๐—ต๐—ฎ๐˜ ๐—ฌ๐—ผ๐˜‚ ๐—š๐—ฒ๐˜:
โžก๏ธ Personalized feedback on your videos & your questions answered by me (Mazen)
โžก๏ธ Step-by-step modules to learn bodyweight skills
๐—•๐—ข๐—ก๐—จ๐—ฆ๐—˜๐—ฆ:
๐ŸŽ Live zoom calls (2x/week) attend as many as you like (you can show me where you are stuck)
โžก๏ธ Current times are Wednesday and Sunday 9am PST but I change them based on new member requests
๐ŸŽ Call recordings with Timestamps by topic
โœ…Try it for $40 and Cancel anytime!
List of modules
  • Handstands
  • Press to Handstands
  • Pain free backbends
  • Pistol squats (aka single leg squat)
  • Headstands
  • Forearm stands
  • Crow pose + variations
  • Straddle Planche
  • Front Lever
  • Back Lever
  • Elbow Lever
  • L-sit
  • Meditations + Mind-body connection!
5.0 ยท 12 reviews
Rose Allen
Skill-based Fitness is the most encouraging space to learn skills! Personally, I've been focused on handstands, and I like that Mazen supports whatever goals you have, no matter where you are in your movement journey. I appreciate his non-prescriptive approach to teaching; he's always open to feedback and thoughtful about trying a different approach if something isn't working for you. In addition to Mazen's expert coaching, we also benefit from the support/feedback of fellow community members!
Sep 2026 ยท Still a paying member after 10 months
Jehonna Kane
l have been doing yoga for years and since doing the skill-based fitness, my practice has definitely changed, added a stronger element to it, and it has been the missing piece. I think all the other skills Iโ€™m currently working on has been transferring and overlapping, and my practice has been stronger overall. For, someone out there who feels like theyโ€™re โ€œstuckโ€, there is unseen potential and progress, just waiting for you to unlock. Thank you Mazen for the incredible coaching and community.
Sep 2026 ยท Still a paying member after 11 months
Mich Barry
This is a fantastic community, and Mazen is a fantastic coach. But Mazen is more than a coach - heโ€™s also the encourager-in-chief! He not only gives great, technical and personalized feedback on your skills, but he knows how to encourage you and motivate you. Sometimes thatโ€™s a challenge, sometimes thatโ€™s patience and compassion. The community takes its lead from him: a friendly, funny, compassionate, and wonderful bunch. If you love Handstands no matter your level, you will love this group ๐Ÿ‘
Sep 2026 ยท Still a paying member after 3 months
Jacob Acacio
I really enjoy being part of this community. What I appreciate most is that the coaching isnโ€™t just generic advice. The coach takes the time to understand each personโ€™s level, goals, and specific situation, and the feedback is tailored accordingly. The community itself is also very supportive. Everyone is willing to share their progress, give encouragement, and help each other out, which makes it much easier to stay motivated and keep working on the things you struggle with.
Sep 2026 ยท Still a paying member after 21 months
Joe Crabtree
So many things to say about this community and I barely even get chance to participate. I was writing a very detailed review and quickly hit the word count. The gist isโ€ฆ this is a GREAT community if you have any interest in handstands or other skills. Mazen is amazingly knowledgeable, supportive, and encouraging. Even though I only participate occasionally Iโ€™ve remained a member for almost 2-years just because Mazen and the members are so great. 100% recommend.
Sep 2026 ยท Still a paying member after 18 months
Skill-based Fitness
skool.com/skill-based-fitness
Learn and level up your Handstands, Backbends, Front lever and other skills and use those as a modality to level up your fitness and movement practice
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