Anyone? @Michael Russo We know you are. :)

A skill I would be I am very empathic and can really feel the problem or issue for most. I have the ability to converse and adapt to situations quickly. A challenge I need to work on would be the lack of focus and motivation. I get comfortable to easy with being comfortable. I want to be able to comfortable with being uncomfortable. So for the positive habit to incorporate, I chose self care. I have added a self care routine now for roughly 6/7 days and will slowly increase the time as I gain the ability to do so . Right now I am right around 40 minutes give or take.

I’ve been numbing my mind with cannabis, and avoiding responsibility… I’ve allowed myself to drift aimlessly, and became a tyrant to myself. The ultimate version of myself would not accept this behavior, yet I have. My brain is a recording set for the true goals I must pursue, yet I consistently numb it out with candy, cannabis, and junk.

Day 2 I organized my phone. I deleted all social media apps Whole life I only suffered because of society and people because I have no reason to live life I had no Goal I hadn't my Why My reason of being to exist I suffered people near around me suffered My parents suffered because of me . I never get into relationships or make friends. Now I realised I am only made for suffering my Goal is in life to have pain only I will suffer they will live happy Reason of my breath is give people what they want form me

Reflecting on your strengths and weaknesses is key to growth. Practicing gratitude shifts your mindset and fosters positivity. Replace negative thoughts with affirmations to boost confidence. Small acts of kindness create a ripple effect of positivity. View setbacks as growth opportunities to stay positive. Surround yourself with uplifting people who inspire growth. Regular positive habits build a solid foundation for success. Embrace challenges with a growth mindset for continuous development. Invest in mental and physical health to nurture positivity. Acknowledge all victories, big or small, to stay motivated. This version flows more like a conversation!