Simplified Aesthetics
Private
2 members
$79 /month
For guys who want to build an Aesthetic Physique, faster.
What you get:
- Training: My Full Body hypertrophy program or custom routine if desired.
- Nutrition: Personalized muscle gain/fat loss plan with calorie and macro targets.
- Trackers: Dedicated Google Sheets to track your training and nutrition.
- Weekly Check-Ins: Reviews of your tracking data with text-based feedback and updates.
- Direct 1-1 Access: Message me anytime. 1-1 calls when live conversation is needed.
How it works:
1️⃣Onboarding: Fill out the form and complete the setup.
2️⃣Plan & Tools: Receive your custom plan and two dedicated tracking sheets.
3️⃣Track: Log your daily weight, nutrition, and workout performance
4️⃣Check-Ins: I analyze your sheets every week to give feedback and updates
5️⃣Ongoing Support: Message me anytime. 1-1 calls when live conversation is needed.
What you need:
- Access to a gym
- Body weight scale
PS. Currently $79/month. To maintain high-quality 1-1 coaching, prices increase as demand grows.
