One of the lovely things about journaling is that there isn't just one way to do it.
Some days you might fill three pages.
Other days you might write a single sentence.
Sometimes you'll begin with a prompt. Sometimes with a memory, a poem, a question or simply the words, I don't know where to start.
Over the coming weeks, I'd love to share different journaling practices with you.
Not because there's a right way to journal, but because each practice opens a different doorway into your thoughts.
You might discover a way of writing that feels more natural than anything you've tried before.
Our First Practice - Free Writing is now available in the classroom.
Have fun and I'll see you on the page,
Love always,
Silver