A stark realisation about how much I have allowed the things that serve my growth slide.
Including my practice, it has not been intentional, then these things never are, I have simply been allowing life to get in the way and excusing myself for not holding true to my convictions.
This is my declaration to self to get back on my practice and get back in to making more functional choices around my health and well being.
From today 16/2/2025 I shall be undertaking at least 2 sessions of State and Form Training with other trainings to deepen my experience in this wonderful art as my schedule allows.
Thank you for reading.