Trained - 30 mins Meditation & 30 mins SNT 🌊
800 chain 👊 ( DS ) no 🎶 🎵
Learned/Realized - Hot today, 3 H’s ( Hazy, Hot, Humid ) not really motivated when I sweat a lot, but I did it, did I mention I do most of my Training outside? Too many distractions inside, rather be out in Nature 🙏
Felt - Grateful, Stateful, Blessed, Sweaty 🙏🫸🤛