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Pinned
May 13 •
12-week Shieldwall reset.
START HERE 👊 New to ShieldWall? Introduce yourself in the pinned “New Here? Introduce Yourself 🛡️” post. Click Classroom at the top of the group. Open the 12-Week Mind & Body Reset. Start at the beginning and work through it in order. That’s your starting point. Don’t overthink it. Get started, stay consistent, and use the group or me if you need help.
Pinned
2d •
Introduce Yourself 🛡
👋 New here? Introduce yourself Drop a quick comment below with your name, where you’re from, and what you want to get out of ShieldWall. That’s it. Say hello, get involved, then head over to Start Here and crack on. 🛡️
Pinned
22d •
WHERE IN THE WORLD IS THE SHIELDWALL? 🌍
Let's see how far Shieldwall has reached. You don’t need to write anything if you don’t want to, just drop a GIF of your country’s flag in the comments. 👇 I’ll start: England 🏴 🇬🇧 Let’s see how far the ShieldWall has reached. 🛡️
10h •
Fresh start
Well to try fully embrace the 12 week challenge, i have opted to trudge 1.7 miles from work to my brothers work instead of a half hour bus trip. I have my rucksack on albeit after emptying my pack up its not very heavy hopefully its a start and helps rebuild the ankle strengh after my hyper twist fracture which still aches 😅 gotta start somewhere. Thanks shieldwall for the inspiration & motivation boost
2d •
Welcome to Shieldwall 🛡
Welcome to ShieldWall, @James Napier and @Carl Owen Good to have you both in, lads. Start with the Start Here section in the classroom, work through it in order and don’t overthink it, just get moving. Then get a quick introduction up so the rest of the group can say hello. Consistency first. Everything else follows. Welcome to Shieldwall. ⚔️
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A free 12-week reset for men who need discipline, military fitness, and a standard. Build the body and mind to lead and protect your family.
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