π FEBRUARY FLOW β FOUNDATIONS OF FEMININE HERBALISM
February moves in 4 slow cycles (7 days each):
π Cycle 1 β Nervous System & Sugar
π Cycle 2 β Womb, Blood & Cycles
π Cycle 3 β Mind, Beliefs & Self-Worth
π Cycle 4 β Integration & Daily Rituals
Each cycle includes:
β’ Herbal education (by plant action, not diagnosis)
β’ A βHerb of the Cycleβ
β’ Reflection prompts
β’ Gentle embodiment (yoga, breathwork, rhythm)
This is educational, not medical.