🌿 Beliefs Week | Day 1: Who’s really driving the bus?

Have you noticed how sometimes you react before you even have time to think?

You snap, you over-explain, you procrastinate, you people-please… and later you think:

“Why did I do that again?”

Here’s the little plot twist most of us were never told:

A big part of our daily actions are not chosen by our conscious mind.

They are guided by quiet, automatic programs we picked up years ago.

From childhood. From school. From past relationships. From moments when we decided something about ourselves or the world.

Things like:

• “I have to do everything myself.”

• “If I rest, I’m lazy.”

• “I must keep everyone happy.”

• “It’s safer not to try.”

We don’t usually hear these as sentences.

We feel them as urges, tension, guilt, rushing, overthinking.

And the moment you start noticing this… something powerful happens:

You move from being inside the pattern to observing the pattern.

And awareness is always the first crack of light 🌤️

How many times did you say that " this is who I am and I can't change" ?

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